But…oh my god is this juice goooooooood.
I have been ill for just over a week now. It has taken me so long to get better and even now the energy levels are low. Between the flu, a horrible cough and not having had a full night’s sleep in two weeks now, I can confidently say that I am not feeling my best right now.
With my body taking a beating, I thought I needed a proper powerhouse of a juice to help boost the immune system as well as my energy levels. And what fruit does it better than the kingly pineapple.
Pineapples are incredibly rich in Vitamin C and Manganese, both of which are awesome for your immune system and energy. Pineapples are also excellent for your digestive system and have anti-inflammatory benefits thanks to an enzyme called Bromelain.
Oh and it’s an incredible meat tenderiser. Just saying.
Ingredients (makes 1 glass)
– 1/2 good size pineapple, skin and all
– 1 apple
– A juicer
I hope you enjoy this, it tastes fantastic and it just happens to be awesomely good for you.